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Vitamin C: quick facts

• A very potent anti-oxidant • Ascorbic Acid is an acid form of Vitamin C • Some of the plants with the highest doses of vitamin C (more than 2000 mg/100 g) are the Kakadu plum, Camu Camu and the Rose...

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5 Benefits of Lemon for Your Skin

If you need a quick remedy for dull, oily and aging skin, look no further than your fridge! If you don’t have sensitive skin, lemons can help your complexion in different ways: Exfoliating – Dull skin...

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Get Your Vitamins: Why Vitamin C Skin Care Products Can Make a Difference

We often say that beautiful skin starts on the inside, and that’s certainly true. However, not only are your vitamins important to get internally, but using vitamin-infused topical skin care products...

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5 Ways To Make Sure You’re Getting All Of Your Nutrients

Getting all of the nutrients you need for good health can be difficult. With the decreased quality of today’s foods and an increase in more convenient (and highly processed) choices, it’s easy to lose...

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